Produce To Fall For This Season
Hello September, and hello (almost) autumn! The first day of autumn is Tuesday September 22nd! Here are the fruits and vegetables we'll be seeing more of this season!
Apples
Bananas
Beets
Bell Peppers
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard Greens
Cranberries
Garlic
Ginger
Grapes
Green Beans
Herbs
Kale
Kiwifruit
Lemons
Lettuce
Limes
Mangos
Mushrooms
Okra
Onions
Parsnips
Pears
Peas
Plantains
Pomegranates
Potatoes
Pumpkin
Radishes
Raspberries
Rutabagas
Spinach
Sweet Potatoes & Yams
Swiss Chard
Turnips
Winter Squash
For some meal and snack ideas try these:
Apples or bananas with peanut butter
Sautéed spinach, mushrooms, and onion
Roast potatoes, sweet potatoes, and yams
Roast Brussel sprouts and bell peppers
Carrots with a healthy dip make a great snack
Grapes, kiwis, mangos, and raspberries for dessert
Pumpkin everything! I'm a huge fan of pumpkin and pumpkin spice
Pomegranate as a topper for your yogurt, oatmeal, or granola
Steamed broccoli and green beans are our go tos
Lemon or lime juice for an extra zest in your dish or water
I'm so excited to roast vegetables this autumn! Which fruit or vegetable are you excited to eat this fall?
If you're ready to take your fitness to the next level this season, message me! I am happy to help you become the fittest most confident version of yourself! Contact me
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