Fruits & Veggies To Look Out For This Summer!
Summer officially starts Sunday June 21st! I'm already enjoying the warmer weather and later sunsets. With the change of season also brings a change of produce.
Here's what fruits and vegetables that will be making its appearance this coming season:
Apples
Apricots
Avocados
Bananas
Beets
Bell Peppers
Blackberries
Blueberries
Cantaloupe
Carrots
Celery
Cherries
Corn
Cucumbers
Eggplant
Garlic
Grapes
Green Beans
Herbs
Honeydew Melon
Lemons
Lima Beans
Limes
Mangos
Okra
Onions
Peaches
Pears
Peas
Pineapples
Plantains
Plums
Raspberries
Strawberries
Summer Squash
Tomatillos
Tomatoes
Watermelon
Zucchini
For some meal and snack ideas try these:
Apples with peanut butter
Grilled asparagus, mushrooms, onions, and zucchini (great for BBQs)
Grilled corn & bell peppers (also great for BBQs)
Salad with spinach, tomatoes, and cucumbers
Roast eggplant
Avocado toast or guacamole
Blackberries, blueberries, raspberries, and strawberries as a topper for Greek yogurt or oatmeal (or eat the berries as is!)
Fruit salad with pineapples, honeydew, and watermelon
Steamed broccoli is one of our favorite sides
Cherries, apricots, and plums as a mid day or late night snack
Lemon or lime juice for an extra zest in your dish or water
I'm so excited for cherries and watermelon to be back in season! Which fruit or vegetable are you excited to eat this summer?
If you're ready to take your fitness to the next level this season, message me! I am happy to help you become the fittest most confident version of yourself! Contact me
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