Fruits & Veggies To Look Out For This Spring!
Spring officially starts tomorrow Friday March 20th! Hooray for warmer weather, longer days, and more sunshine! The change of season also brings a change of produce.
Here's what fruits and vegetables that will be making its appearance this coming season:
Apples
Apricots
Asparagus
Avocados
Bananas
Blackberries
Broccoli
Cabbage
Carrots
Celery
Collard Greens
Garlic
Herbs
Kale
Kiwifruit
Lemons
Lettuce
Limes
Mushrooms
Onions
Peas
Pineapples
Plantains
Radishes
Rhubarb
Spinach
Strawberries
Swiss Chard
Turnips
For some meal and snack ideas try these:
Apples with peanut butter
Roasted carrots, Brussel sprouts, and potatoes
Avocados or homemade guacamole as a healthy side dish or snack
Avocado toast
Bananas as a pre-workout snack or midday snack
Fruit salad with pineapples, kiwis, and strawberries
Blanched spinach
Pomegranate seeds as a topper on granola, yogurt, or salad
Lemon or lime juice for an extra zest in your dish
Roasted asparagus and/or broccoli
I'm excited to add avocados to my plate! They're full of healthy fats and fiber. Which fruit or vegetable are you excited to eat this spring?
If you're ready to take your fitness to the next level this season, message me! I am happy to help you become the fittest most confident version of yourself! Contact me
For more tips, sign up for my weekly newsletter, and follow me on social media!
Comments