5 Tips To Relieve Allergy Symptoms

Spring has sprung which means allergies are here too. Here are some tips to relieve allergy symptoms!

1. Apple cider vinegar, ginger, honey - add it in water/tea

   • Some say eating local honey can help with allergies.

   
   

2. Keep windows closed - Keep the allergens away!

3. Warm shower/bath - use a shower melt for extra relief

   • The effervescent shower tablets are great. You can also use Vapor Rub if you're stuffy. Use it as you would when you have a cold or cough.

   
   

4. Work out earlier or later in the day

5. Use an air purifier - This will help remove any allergens that happen to get into your home so you can breathe better!

I hope these help relieve your allergy symptoms! Which one would you try or are you currently trying? Let me know in the comments!

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