Quick Snack Ideas

I don’t know about you, but even though we’re working from home, I still feel like I’m on the go or have so many things to do in a day. I don’t always have time to sit down and leisurely eat a meal so I’ve compiled some of my favorite go to snacks.

• Sandwich - simple and easy you can go with deli meat or nut butter 

• Bagels or english muffins

• Rice cakes - You can also pair this up with eggs or nut butter

• Instant oatmeal

• Fruits - My favorites are bananas, apples, and cuties. 

• Jerky 

• Carrot sticks/celery sticks with hummus 

• Eggs - They can be boiled, scrambled, etc. Plus they’re so fast to make.

• Tuna packets

• Protein shake or a smoothie - blend everything up and you have a drinkable meal

• Nuts - I divide them out into portions and put them in bags when I have time, so when I’m on the go I just grab them

• Coconut/Almond/Greek Yogurt or Cottage cheese

Typically I try and stick with whole and minimally processed foods. Sometimes I’ll have a granola or protein bar, but if possible I get bars with whole ingredients like Rx bars or Perfect bars. It’s important to stay fueled throughout the day. If you’re hungry, make an effort to get a quick snack in! Our bodies thrive off healthy foods so keep yourself fed and fueled!