top of page

My Go-To Products for Cold/Flu Season

Writer: Marie Nguyen
Marie Nguyen
Dec 12, 2020
1 min read

It feels like we've been in this season forever now, but winter is usually when colds are going around. Here are my go to's for when I have a cold: 

  • Umcka Cold Care - I take this for preventative measures or when I'm starting to feel slightly under the weather. I swear on this product! It helps prevent colds and reduce the severity of them. 

  • Zicam/zinc drops - These are also great for shortening colds. 

  • Halls/Ricola drops - These always helped soothe a sore/scratchy throat. 

  • Dayquil/Nyquil/Theraflu - Personally i find these the most effective in relieving my cold/flu symptoms. 

  • Emergen-C/Vitamins - I take a daily multi-vitamin in case I don't get all my vitamins from food. I'll take an Emergen-C when I feel like I need an extra vitamin C boost! 

  • Tea - I love tea, and drinking something warm is always soothing. 

  • Vapor Rub/Inhaler - If you're having trouble breathing from a stuffy nose or cough, Vapor Rub and Vick's inhaler are so helpful. The smell is really nice too.

  • Effervescent Vapor Tablets - I love using these when my nose is stuffy. Put one on your shower floor, and the scent helps open up your airways. 

Recent Posts

See All
Self-love is self-care!

Sometimes we're so busy with everything happening in our lives that we forget to show ourselves love. Self-love is a form of self-care! We're so quick to put ourselves on the back burner when we shoul

 
 
 
Last Month of 2025 - A Time of Reflection

I can't believe 2026 is officially 4 weeks away! Don't worry if you feel like you're running out of time. I think we put too much pressure on ourselves to accomplish the goals we set out in the beginn

 
 
 
My Thoughts On Summer Bodies

We see and hear this term "summer body" everywhere! It's on magazines, social media posts, and even commercials with catchy phrases like "get a summer body in 4 weeks" or "get your body ready for summ

 
 
 

Comments


bottom of page